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The Key Skill We Rarely Learn: How to Feel Your Feelings
WebMay 25, 2024 · The first piece of information strangers learn about most people is a moniker picked for them by their parents. But what you are called can have a surprising impact on how others perceive us. Y... WebMar 23, 2024 · Even if you have no support from family, you can be your own greatest supporter. Practice being kind and gentle with yourself, and keep your self-talk positive. In other words, pay attention to that inner voice and what it's saying about you. For instance, if your self-talk is particularly negative, you may be creating more stress and anxiety ... t shirt aus modal
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